CURRENT RETREATS
Discover our next retreats
WINTER EXPEDITION POLAND
February 2-7 • 2027
5 days of cold dips, mountain hikes, breathwork, and deep reset.
Together we’ll practise powerful self-regulation to keep you grounded, build your resilience and open to joy in the middle of life’s storms.
For us, it’s a return to the birthplace of the Wim Hof Method expeditions – the mountains of Przesieka, Poland
TUSCANY RETREAT
September 22-27 • 2027
5 days of sun-drenched hills, vineyard hikes, mindful breathwork, and deep reset.
This is an invitation to the true heart of wellness – the quiet olive groves and rustic kitchens of Tuscany. Experience a journey of movement and presence to keep you grounded, build your resilience, and open to joy through the art of Italian living.
PORTUGAL RETREAT
SOLD OUT
5 days of ocean breeze, coastal hikes, yoga, and deep reset.
Explore mindful breathwork and movement to keep you grounded, build your resilience and open to joy by the Atlantic.
A return to the heart of nature – the rugged cliffs and golden sands of Portugal.
GREECE RETREAT
SOLD OUT
5 days of Aegean blue, island hikes, yoga, and deep reset.
Explore mindful breathwork and movement to keep you grounded, build your resilience and open to joy under the Greek sun.
A return to the ancient spirit – the crystal waters and white hills of Greece.
SOLD OUT
LAKE COMO WEEKEND
3 days of lakeside serenity, alpine air, yoga, and deep reset.
Explore mindful movement and presence to keep you grounded, build your resilience and open to joy by the water.
A return to the elegance of nature – the majestic villas and calm shores of Lake Como, Italy.