Tuscan Awakening: 5 Days of Nature, Nourishment & Renewal
Small group with limited places.
Secure your spot now
Escape to Tuscany for a 5-day immersive retreat set among rolling vineyards and ancient olive trees, on a serene organic farm producing its own honey, olive oil, wine and essential oils. Reconnect with nature through cold and heat therapy, soak in natural hot springs, and savor vibrant farm-to-table Italian cuisine.
Enjoy guided breathwork, daily yoga, QI Gong, mindfulness meditation, a hands-on fresh pasta cooking class, and live music. All designed to restore balance, awaken your senses, and immerse you in the beauty and simplicity of Tuscan living.
From September 22nd - 27th 2026, join us for 5 unforgettable days of:
Daily Practices
Daily Qi Gong and yoga
Morning breathwork
Mindfulness meditation
Journaling
Nature & Deep Restoration
Forest bathing among ancient trees to ground and reconnect
Cold immersions in the farm’s peaceful lake to invigorate and reset
Soak in wild natural hot springs for deep relaxation
Guided hiking experience on Mount Amiata, surrounded by breathtaking landscapes
Authentic Tuscan Experiences
Hands-on fresh pasta cooking class
Daily farm-to-table cuisine made with fresh, local, organic ingredients
Daily tasting of the farm’s organic produce: extra virgin olive oil, honey, yogurt.
Come home happier, deeply transformed and renewed from within.
Limited spaces – reserve yours today.
What’s included in your 5-Day journey?
Organic Farm accommodation
Daily Breakfast
Daily activities
Use of hotel amenities (pool, gardens, etc.)
All Lunches & Dinners
Soak in spectacular natural hot springs
Italian cooking class
Welcome Aperitivo & Orientation Reception
Transfer from Pisa airport included
*Flights and travel insurance not included. We recommend arranging travel insurance for your journey.
Accomodation
Nestled on the slopes of Monte Amiata, Le Pianore is a serene certified organic farm and retreat immersed in the wild beauty of southern Tuscany. Surrounded by forests, vineyards, olive groves, and mountain streams, it offers a peaceful, secluded landscape where nature remains largely untouched.
This family-run estate is a certified organic and biodynamic farm, cultivating wine, olive oil, honey, and other products in harmony with natural cycles and sustainable practices. The land is carefully preserved as a kind of natural refuge, rich in wildlife and biodiversity, reflecting a deep commitment to environmental stewardship.
Beyond agriculture, Le Pianore is also a welcoming retreat space. Known for yoga, creative workshops, and slow living. Where visitors can reconnect with nature, enjoy farm-to-table cuisine, and experience the quiet rhythm of the Tuscan countryside in shared accommodations.
Shared accommodation included.
Single room supplement available on request at booking
Cuisine
At Le Pianore, every meal is a celebration of the land. Fresh vegetables, fragrant herbs, and seasonal fruits are hand-harvested from the farm’s organic gardens, ensuring that each bite is bursting with natural flavor. The farm’s kitchen transforms these vibrant ingredients into wholesome, nourishing dishes that honor traditional Tuscan recipes while highlighting the freshness of the harvest. From hearty vegetable stews to crisp salads, aromatic herb-infused oils, and hand-rolled pasta, every meal is designed to nourish your body and delight your senses.
Breakfasts feature freshly baked bread, farm eggs, and honey straight from the hives. Lunches and dinners showcase the richness of Tuscan cuisine. Simple yet extraordinary, wholesome yet indulgent. Evenings might include wine tastings from the estate vineyards, paired with olives, vegetables, cheeses, and other farm delights.
Fruits and vegetables become preserves, juices, jams and syrups, such as mulberry jam or their homemade Nocino.
Eating at Le Pianore is more than a meal. It’s an immersive experience, a mindful celebration of the earth, the season, and the nourishing power of truly fresh, organic produce.
OLIVE OIL TASTING
•
FRESH PASTA CLASS
•
SOAKING IN WILD HOT SPRINGS
•
FOREST BATHING
•
COLD IMMERSIONS
•
HIKING MOUNT AMIATA
•
OLIVE OIL TASTING • FRESH PASTA CLASS • SOAKING IN WILD HOT SPRINGS • FOREST BATHING • COLD IMMERSIONS • HIKING MOUNT AMIATA •
Location / Travel
Address
Località Le Pianore, 58044 Monticello Amiata (GR), Italy
A rural location between the medieval villages of Monticello Amiata and Montelaterone in the Tuscan countryside.
Located in the South of Tuscany, Le Pianore is 2 hours away from Central Italy’s major airports.
AIRPORTS:
Firenze (Florence) Airport (FLR)
Rome Fiumicino (FCO)
Pisa Airport (PSA)
* Transfer included from Pisa airport
Your investment
If you’re feeling the calling, this is your opportunity to reconnect to yourself on a much deeper level whilst stepping out of the noise. With an abundance of nature, nourishment and renewal.
Across five days in the Tuscan countryside, you’ll be held in a small, carefully curated group.
Guided by Heather and Lulu through breathwork, movement, rest, and shared experience.
Everything is designed to support you in reconnecting with yourself, and with what matters.
What’s included
5 nights accommodation in a beautiful Tuscan farmhouse
Daily guided breathwork, movement, and Embodied Heart sessions
Yoga, meditation, and integration practices
Cold immersion in nature
Forest bathing, nature immersion
Fresh pasta cooking class
Visit to natural thermal springs
Daily breakfast and evening meals, prepared with organic, locally sourced ingredients
Use of the retreat space swimming pool and gardens
Investment
2,875 Euro per person (shared room)
To keep this experience intimate, places are limited.
Payment options
You can either secure your place in full, or begin with a deposit:
Pay in full
Secure your place in one payment.
Deposit
Reserve your place with a 850 Euro deposit.
The remaining balance will be due 8 weeks before the retreat.
or
A note before booking
This retreat is intentionally small and personal.
Once your place is confirmed, you’ll receive a short welcome email with everything you need to prepare.
If you have any questions before booking, you’re always welcome to reach out.
Testimonials
Meet the team
Heather
Founder
Heather brings over 17 years of experience in corporate leadership, before taking a career break to raise her family — a time that led her to step into a new path rooted in service.
Choosing to follow a deeper calling, she moved into supporting others to live healthier, happier, and more connected lives.
Her work has since evolved through health coaching, nutritional therapy, and becoming an Advanced Wim Hof Method instructor - supporting Wim Hof on many expeditions. She’s guided 1000’s through breathwork, cold exposure, and mindset practices.
At the heart of her work is a simple intention: to help people reconnect with their inner strength, open their heart, and create meaningful, lasting change in how they feel, live, and experience life.
Lulu
Founder
Hello.
I have been gravitating in the Self-Realization field for over fifteen years.
I am a certified Teacher of Mindfulness Meditation with UCLA and The Semel Institute of Neuroscience in Los Angeles and I teach Mindfulness Meditation in the Master in Mindfulness Meditation and Contemplative Practices at Pisa University, Italy.
My background includes certifications and intensive trainings in Hatha Yoga, Anusara, Kundalini, Bhakti yoga, Restorative yoga and Pranayama. I am a Certified Level 3 Advanced Wim Hof Method instructor.
My love of music and spirituality drew me into devotional chanting. Today I am a Kirtan leader, play the harmonium and lead mantra chanting circles across Europe.