ABOUT US
Our Mission
Our mission is to guide individuals back to the deepest wisdom of their own hearts through thoughtfully curated transformational journeys.
To live with an embodied heart means cultivating a living, felt awareness of your emotions, intuition, and highest self — not merely understanding them intellectually, but experiencing them fully within the body. It is the practice of gently “dropping down” from the mind into the visceral intelligence of the body, allowing life to be navigated with authenticity, clarity, and presence.
Through our retreats, we offer powerful practices and experiences that help open the doorway to heart consciousness — creating space for insight, healing, and profound personal transformation.
Meet the team
Heather
Founder
Hi, I’m Heather.
Advanced Wim Hof Method Instructor, mum, health coach, nutritional therapist and unshakeable optimist… with a passion for helping you become your strongest, healthiest, happiest self.
I’ve helped thousands of people just like you to improve their confidence as they take control of their health and create the life they desire
Lulu
Founder
Hello.
I have been gravitating in the Self-Realization field for over fifteen years.
I am a certified Teacher of Mindfulness Meditation with UCLA and The Semel Institute of Neuroscience in Los Angeles and I teach Mindfulness Meditation in the Master in Mindfulness Meditation and Contemplative Practices at Pisa University, Italy.
My background includes certifications and intensive trainings in Hatha Yoga, Anusara, Kundalini, Bhakti yoga, Restorative yoga and Pranayama. I am a Certified Level 3 Advanced Wim Hof Method instructor.
My love of music and spirituality drew me into devotional chanting. Today I am a Kirtan leader,play the harmonium and lead mantra chanting circles across Europe.